Showing posts with label pain. Show all posts
Showing posts with label pain. Show all posts

Monday, June 11, 2012

Fitness Series! Let's get me healthy!

Picture from wikepedia

Let me preface this entire post by saying, I know, I'm the last person on earth you expected to be making this post. Don't worry I wasn't expecting it either!

As I've mentioned in the past I am not exactly a "healthy" person, and I don't only mean in the food and lack of exercise sense. I've got fibromayalgia, I am usually sick with some sort of infection a few times a month, and I've got pretty bad joints due to dance and just being me.

However, one of the biggest things that can help with fibro, they say, is exercise. I'm exhausted of constantly being in pain, and I rarely complain about it or even mention it...but it's gotten pretty bad.

Plus, I've gained some weight and I haven't felt great about myself and how I look. I'm not strong at all in my arms and I've lost most of the strength I had in my legs.

So what is a girl to do? Get off her ass and start working out!

So here's the deal, I am going to post everyday about the exercise I do. I have a plan in place and I am going to try and stick to it.

What I am attempting to do :
- running
- yoga
- 100 pushup challenge
- 200 squat challenge
- Beach babe workout by Tone It Up

Those are the five things my exercise will consist of...however I won't be doing it all at once. This week I've decided to start with running 10 minutes a day, and doing the 100 pushup challenge. If you don't know about the challenge don't worry, tomorrow I am going to do a post on it.

My running though is broken up into this: 1 minute of walking, 2 minutes jogging (3mph), 4 minutes of running (4mph), 2 minutes of jogging, and 1 minute of walking. 10 minutes may seem wimpy and 4mph may not seem that fast...but hey, I have to start with baby steps!

Happy fitness!

Wednesday, February 29, 2012

Wednesday: Leap Day Crazy

Since when has Leap Day become such a huge day? Even 30 Rock came out with an episode for Leap Day! Go watch on hulu.com, it is so good. I just cannot remember when Leap Day became a "holiday". People all over Facebook were wishing others a "Happy Leap Day". Just a tad strange.

Then to top it all off, there are rumors that Snookie is preggers?!? Holy cow. The world is over as we know it, if she and her crazy boyfriend are going to start reproducing. (We all know that if it were true, it was unexpected). It makes me shudder a little to think this girl (since she continues to act like one haha) who just said on national television the other night, that she "felt like breaking a law or two"; could possibly even be allowed to have a child. It baffles me.

Today was just such a strange day, the weather stunk. Everyone overreacted like usual and thought we were gonna get a ton of snow. I'll admit I thought we might get the snow too. Rain. All it did was rain and rain. I would rather it be a thunder storm than what we had, it was just a blah day. Which didn't help us here at home, because everyone down to little Charlie has been feeling cruddy. Mom is still in pain, I've got a infection and am in pain, dad's back has been a mess, and Charlie has been throwing up everywhere!

We're a mess!

I think he agrees :)

Wednesday, February 15, 2012

Wednesday: Randomness

Ah Wednesday...today is my random, talk about whatever I want post. Thing is, I don't know what I want to talk about. My brain has been turned to mush by the 5/6 hours of Chemistry homework I've done today. I took off my afternoon shift just so I could get it done.

The only interesting things I managed to do today was 1. pay 23 bucks to get Charlie's nails cut (such a rip off!) 2. turn in a bunch of scratch offs that I won $42 on (yay!) and 3. pick up my brother from school and bring him back home.

I feel like I need another 10 hours of sleep though, which I will not get since its 10 pm and I have to wake up for 6:20 am tomorrow. I'm just looking forward to the weekend. I get to officially celebrate Valentine's Day with my boyfriend :) I don't exactly know what that means...we might just go out for dinner but either way it makes me happy. Sadly though, my homework is no where near done. I have to do a small writing assignment on 10 pages worth of reading. I have to do discussion replies, and start prepping for an essay due in less than a week.

It makes me so tired and angry just thinking about it, especially since I just registered for four Summer classes today. 3 political science classes and one english class to finish off my literacy requirement. Yeesh, and I will have 4 more classes left come fall semester. That diploma should be mine no later than December.

I got the interview I've been wanting! I know that is random,  but school might play a part in whether I get this job. It's for a company called Public Allies, where I will get a job through them with a non-profit. It's really exciting so hopefully it'll all work out. They just say they'd rather the applicants not be in school, but this job won't start until September, and I will only have less than 3 months to go in school. Since, I'm online hopefully they'll make an exception!

I am going to go look up crafts for work, I'm probably running an art class for 4 Fridays in March, and I need to have projects to present to my boss! Have a good night :)
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